Independent Living Skills

Independent Living Skills for Young Adults

Becoming independent is an exciting milestone, but it also comes with new responsibilities that can feel overwhelming without the right preparation. This course equips young adults with the practical skills, confidence, and knowledge needed to successfully manage day-to-day life while transitioning into adulthood.

Through engaging, interactive lessons, participants will:

• Learn essential household skills such as cooking simple, nutritious meals, cleaning and organizing living spaces, and handling laundry.

• Understand financial basics, including budgeting, paying bills on time, managing bank accounts, using credit wisely, and saving for the future.

• Develop time management and organizational strategies that make it easier to balance work, school, and personal responsibilities.

• Gain experience in transportation and mobility, from using public transit and ride-share apps to maintaining a personal vehicle.

• Practice self-care and health management, including scheduling appointments, managing prescriptions, and maintaining good hygiene and wellness routines.

• Explore housing responsibilities, such as understanding leases, communicating with landlords, and basic home upkeep.

• Strengthen problem-solving and decision-making skills to handle unexpected challenges with independence and resilience.

By the end of the course, participants will not only understand what independent living skills are but also practice how to complete them with confidence. With step-by-step guidance, young adults will leave with the tools they need to live responsibly, thrive in their communities, and take ownership of their futures.